I can't really remember a day that I have not suffered with pain. It has sadly become a part of my life and something I have learned to accept. For many years I was treated for the pain by my Rhuematologist. I didn't even know what a Pain Management Specialist was. The one thing I did know was that my Rhuematologist had gotten to the point in prescribing my medication (after of course trying therapy and surgeries etc) that he was no longer comfortable prescribing due to strict DEA laws in the state of Ohio. It was then that I was introduced to the world of Pain Management. Back pain as become a very common problem in your society, everyday doctors treat more and more cases of back pain and it gets worst as the patient hit middle age or older. In fact it’s not even surprising considering all the weight our back needs to carry everyday. The majority of back problems occur when the muscles in the back become strained and sore. If you are wondering how to relief your back pain muscle, you need to first treat the initial pain and after to follow a preventive program otherwise will only be treating your initial pain over and over again. Theshoes you’re wearing could be playing a big factor in your back problems.Everyone’s feet are different, and the way that you step and stand can put yourback out of alignment. Your shoes may be causing you to stand in an awkwardposition, and by doing this, your back is thrown out of alignment andsusceptible to injury. Talk to a foot doctor about shoes that are good for yourback, or try to buy inserts that go easier on your feet. HealthDay)—Motor control exercises (MCE) are better at reducing pain and disability than other treatments for chronic low back pain (LBP), according to a review published in the March 15 issue of Spine Try a chiropractic evaluation. This can determine if the source of your pain is related to a sacroiliac joint dysfunction. Your sacroiliac joint is the area where the hip bone and the sacrum meet. Your sacrum is the triangular bone that makes up your pelvis area.A chiropractic treatment can re-align this joint, which may be causing the piriformis to be pulled in the wrong direction, thus causing pain. The vertebrae are the major building blocks of the spine, with the facet joints connecting the parts and allowing the back to bend, twist and move – without allowing too much movement – and the discs providing a cushion between each vertebra. The medical disease involves weakening of the bones in the human body. Usually affecting elderly patients, sedentary modern lifestyle has caused a rise of incidence of osteoporosis even among middle-aged people. The spinal area bones get weaker resulting in a loss of bone density. They become brittle and tend to break. Proper lifestyle changes can help reduce the severity of this debilitating disease. Spondylolisthesis is another explanation for back pain. It occurs when adjacent vertebra becomes unstable causing it to slip. Degenerative changes causes spondylolisthesis, this is when the stabilizing structures of our spine are lost. An unstable back is a painful one. Inversion tables range in price from $299 to $1,400. Banner Therapy sells several versions suited to fit a variety of needs. They offer inversion tables for all budgets. Some easily fold for storage in a corner or closet. Others are perfect for “at-home” use because they require no adjustment for height and weight. Some are also motorized and capable of providing a full inversion. By eating a healthy diet and breathing fresh air, the theory goes, the body extracts their most valuable essences and uses them to help form the vital energy. Following these simple principles are the first steps towards creating a healthy balance in the body. Radiating back pain that begins in the lower back and radiates through the buttocks, hip and lower leg is often referred to as sciatica. When left untreated, sciatica may cause enough pain to interfere with or stop everyday activities. Diagnosing the reason and finding a way to help alleviate severe lower back and leg pain is essential to regaining normal activities. A muscle strain in the lower back can be painful and can leave a person bedridden, unable to move without excruciating consequences. Painkillers can only do so much to help. Fortunately, several natural, alternative healing methods exist to treat lower back muscle pain. Back pain is one of the most common reasons people go to the doctor or miss work. Acute (short-term) back pain is usually caused by trauma, such as a car accident or fall, or from overstretched muscles or strains. Pain from acute back pain usually lasts from a few days to a few weeks. If you have suffered a minor back injury, there are several steps you can take to try to relieve acute pain at home. According to Cleveland Clinic, facet joint pain, also called facet joint syndrome, involves intervertebral joints of the spine. Facet joint pain develops after 50, but it can develop earlier in life. Lie on your back, knees bent to place your feet flat on the floor. Place your hands at your side and lift your rear end and hips off the floor with your back muscles. Roll as high onto your shoulders as possible, and hold for 10 to 15 seconds. Lie on your back and bend your knees to place your feet flat on the floor. Place your hands on the floor beneath your shoulders and use your hands and knees to lift your body off the floor to form a table shape. Hold for 20 to 30 seconds before going down to the floor. Most of us will suffer from back pain sometime during our lives, probably more than once. Fortunately, the majority of us can cure our back pain at home with rest, over-the-counter (OTC) medicines and other simple remedies. For those who suffer from extreme, ongoing pain, doctors may prescribe prescription drugs and more intensive therapy. Surgery also remains an option for those who suffer from severe, ongoing back pain that does not respond to less drastic measures. This was a summary on the causes and treatment for right side back pain. If you experience such a pain, take an immediate appointment with your doctor for prompt diagnosis and treatment.